BREAKING NEWS: Leaked research from Russia has revealed a powerful new fat burning “loophole”…

Here is how it works:

When you lose fat, the body excretes it in one of two ways-

1. you poop it out
2. you breathe it out
However, a recent study has shown more than 85% of fat is removed via your breath.

Because you breathe more often than you poop,exhaling fat is the fastest way for you to lose your stubborn fat.

A paramedic has uncovered a Russian method that forces your body to exhale 156 % more stubborn fat…
and it takes just 30 seconds to do daily. Plus, its good for your heart (can prevent heart attack).

Do this “Russian Ritual” to breathe out 156 percent more fat

P.S. President Putin has been using this Russian method for years and is one of the reasons he is in such incredible shape.

Click here to see the method.

frican ostriches are confusing. In China, ostriches are known to have become extinct only around or even after the end of the last ice age; images of ostriches have been found there on prehistoric pottery and petroglyphs. Struthio ostriches once co-existed with another lineage of flightless didactyl birds, the eogruids. Though Olson 1985 classified these birds as stem-ostriches, they are otherwise universally considered to be related to cranes, any similarities being the result of convergent evolution. Competition from ostriches has been suggested to have caused the extinction of the eogruids, though this has never been tested and both groups do co-exist in some sites. Distribution and habitat A male Somali ostrich in a Kenyan savanna, showing its blueish neck Ostrich with eggs Today, ostriches are only found natively in the wild in Africa, where they occur in a range of open arid and semi-arid habitats such as savannas and the Sahel, both north and south of the equatorial forest zone. The Somali ostrich occurs in the Horn of Africa, having evolved isolated from the common ostrich by the geographic barrier of the East African Rift. In some areas, the common ostrich's Masai subspecies occurs alongside the Somali ostrich, but they are kept from interbreeding by behavioral and ecological differences. The Arabian ostriches in Asia Minor and Arabia were hunted to extinction by the middle of the 20th century, and in Israel attempts to introduce North African ostriches to fill their ecological role have failed. Escaped comm