If you’re struggling with a weak pelvic floor or embarrassing “pee leaks”…

Chances are good a doctor or nurse has told you to do kegels.

But did you know kegels can be extremely UNSAFE?

In fact, there are three common tips doctors say women should do to strengthen their pelvic floor…

Unfortunately, all three tips can actually cause MORE damage to your pelvic muscles.

My good friend Alex found this out the hard way when she accidentally peed herself in front of her fitness class!

After this humiliating incident, she went on a mission to discover why women suffer from pelvic floor problems…

And how to solve those problems quickly and naturally.

Now Alex is finally sharing her story…

She reveals the THREE TIPS doctors are telling women to do that is causing leakage.

And she also reveals a muscle in your upper body that’s causing your abdominal area to bulge, making your pelvic muscles weak.

It’s all right here…

>> The REAL Secret to Stop Leaking Whenever You Cough, Sneeze, or Jump
 
land Tiger snake Australia 0.118 mg/kg 0.118 mg/kg 0.014 mg/kg Western Australian Tiger snake Australia 0.124 mg/kg 0.194 mg/kg N/A Beaked sea snake Tropical Indo-Pacific 0.164 mg/kg 0.1125 mg/kg N/A Other factors Common krait (Bungarus caeruleus) Russell's viper (Daboia russelii) Indian cobra (Naja naja) Saw-scaled viper (Echis carinatus) The Big Four snakes responsible for most fatal bites on the Indian Subcontinent The toxicity of snake venom [based on laboratory tests conducted on mice] is sometimes used to gauge the extent of danger to humans, but this is not enough. Many venomous snakes are specialized predators whose venom may be adapted specifically to incapacitate their preferred prey. A number of other factors are also critical in determining the potential hazard of any given venomous snake to humans, including their distribution and behavior. For example, while the Inland Taipan is regarded as the world's most venomous snake based on LD50 tests on mice, it is a shy species and rarely strikes, and has not caused any known human fatalities. On the other hand, India's Big Four (Indian Cobra, common Krait, Russell's viper, and saw-scaled viper), while less venomous than the inland taipan, are found in closer proximity to human settlements and are more confrontational, thus leading to more deaths from snakebite. In addition, some species, such as the black mamba and coastal taipan, occasionally show some aggression, generally when alarmed or in self-defence, and then may deliver fatal doses of venom, resulting in high human mortality rates. See also List of venomous animals Poisonous amphibians Snakebite Toxic birds Venomoid Venomous fish Venomous lizards References McCartney, JA; Stevens, NJ; O'Connor, PM (March 20, 2014), "Oldest fossil evid