Ticket #4556 (new)

Opened 3 months ago

2-second “trick” restore joint cartilage (In under a month)

Reported by: "Spraying WD-40" <SprayingWD-40@…> Owned by:
Priority: normal Milestone: 2.11
Component: none Version: 3.8.0
Severity: medium Keywords:
Cc: Language:
Patch status: Platform:

Description

2-second “trick” restore joint cartilage (In under a month)

http://carbofixn.co/8fCcWPXA_0xS_I6Cr1xuhMBx7_jFriYFHydnFOsldTu4CTCw6w

http://carbofixn.co/Yh_Sf1KRK7beESU3Qu3Q46mnBBfC6tBKeqel5ut2WSLHSySh_Q

ce revitalized and renewed appreciation for this style, and has drastically shaped ballet as a whole. In fact, the French school is now sometimes referred to as Nureyev school. The French method is often characterized by technical precision, fluidity and gracefulness, and elegant, clean lines. For this style, fast footwork is often utilized in order to give the impression that the performers are drifting lightly across the stage. Two important trademarks of this technique are the specific way in which the port de bras and the épaulement are performed, more rounded than when dancing in a Russian style, but not as rounded as the Danish style.

Vaganova method

Agrippina Vaganova, "Esmeralda" 1910
The Vaganova method is a style of ballet training that emerged from Russian ballet, created by Agrippina Vaganova. After retiring from dance in 1916, Vaganova turned to teaching at the Leningrad Choreographic School in 1921. Her training method is now internationally recognized and her book, The Fundamentals of Classical Dance (1934), is a classic reference. This method is marked by the fusion of the classical French style, specifically elements from the Romantic era, with the athleticism of the Italian method, and the soulful passion of Russian ballet. She developed an extremely precise method of instruction in her book Basic Principles of Russian Classical dance (1948). This includes outlining when to teach technical components to students in their ballet careers, for how long to focus on it, and the right amount of focus at each stage of the student's career. These textbooks continue to be extremely important to the instruction of ballet today.

The method emphasizes development of strength, flexibility, and endurance for the proper performance of ballet. She espoused the belief that equal importance should be placed on the arms and legs while performing ballet, as this will bring harm

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